How to spot a real runner.
- Will run and scan the road ahead of them
- Will sprint going down a hill
- Will wear a watch that beeps to set their pace
- Will wear bright red and neons to be seen and out of danger from cars
- Will see the finish line and sprint through the end
- Every run is a test to beat their best run
- Will run a marathon
- Will look at food as fuel and eat right, snack right
- When running don't have time to say hi or chit chat
- Don't care about weather conditions
- Will choose a challenging course to run
- Will be looking at the ground when they run
- Will rest going down an incline
- Will want to run with someone in worse shape
- Will wear just some old clothes found in the closet
- Will see the finish line and that is when they allow themselves to stop running
- Will reward themselves a trip to Mc Donald's after they finish running
- Will try to talk to everyone they see while running
- Will wear an iPod, but spend more time changing songs than running
- Will take more time stretching before workout than actual time running
- Will practice the half run and half walk method
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